A SANCTUARY OF RECOVERY FOR ACTIVE PEOPLE
Infrared light is the invisible part of the sun’s spectrum. It has the ability to penetrate human tissue and produces an array of health benefits. Infrared heat is very safe and effective in aiding recovery. Our Infrared Sauna has the added benefit of built in chromotherapy to wrap you up in the healing power of colour.
Book our private sauna studio for you or your group of up to 3 people.
Enhance your sauna experience with our BrainTap meditation add on and activate your brain’s peak potential. We will ask you how you are feeling, what you want to achieve at the moment and customize the BrainTap session specifically for you.
Why should I sweat?
Who should not use the sauna?
What about showers?
Your private sauna room has a beautiful en suite where you can freshen up and shower if you wish. Towels provided.
How often should I sweat?
May I bring a friend?
Yes! Our sauna studio fits up to 3 people.
What should I wear?
We recommend swimwear, shorts or loose clothing. We will provide a towel for you to sit on during your sauna.