&Recover

NormaTec

NormaTec compression stimulates your body’s natural muscle pump to help eliminate toxins and metabolites that can prolong muscle soreness. This system combines both intense muscle recovery and healing for athletes and fitness enthusiasts.

At &Recover, we use a whole body NormaTec system set up for use in our private studio. Excellent for people spending a lot of time on their feet, for triathletes, runners and other intensive exercise enthusiasts. Speed up your post workout recovery with this treatment.

30 mins $35 | 60 mins $55

Compex​

Compex utilises advanced electrostimulation technology which recruits muscle fibres and aids in recovery. Specifically recommended for recovering and strengthening muscular tissue, for support during complex training, for improving blood flow and giving you a greater capacity to perform. Multiple setting options can be used to target pain management, recovery or building more muscle. Your first session includes a personal set of electrodes for ongoing use.

30 mins $35 | 60 mins $55

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